Plate Mate
Price: 25¢
Track the number of servings you get from each food group by turning the wheels in this interactive brochure.
Food, Fingers & Fun
For: Caregivers of preschool and young school age children
Price: 25¢
A colourful booklet loaded with healthy eating ideas for parents and caregivers of preschool and young school age children.
Tips for Healthy Eating
Price: 25¢
A meal balancing practice booklet suitable for adults, including those with limited literacy.
BC’s Food Mosaic
Price: 25¢
A chart of foods common to South Asian, First Nations, Chinese, Southeast Asian, and Latin American cultures, listed according to the four food groups in Canada’s Food Guide.
FoodTrack™—Check on Caffeine
Price: 10¢
An interactive brochure for individuals to assess the amount of caffeine they consume, compare this to a suggested maximum, and plan changes.
Thirst for Nutrition
Price: 10¢
Compares major nutrients of seven beverages. Helps individuals assess fluid intake and add value to their choices.
FoodTrack™—Check on Fat
Price: 10¢
An interactive brochure for adults to assess the amount of fat they eat, compare this to a recommended standard, and plan changes.
FoodTrack™—Check on Fibre
Price: 10¢
An interactive brochure for individuals to assess the amount of fibre they eat, compare this to a recommended standard, and plan changes.