.

BC Dairy Association

Welcome to BC Dairy Association

We have a new name! But that’s all. We’re the same people, with the same mission, and the same passion for BC milk and innovative nutrition education programs.

OK, carry on...

We are now BC Dairy Association

Programs & Workshops

BODYSENSE Managing Change Charts

To download additional copies of the BODYSENSE calendar and of the Managing Change charts, click on the attachments below.

Managing Change

BODYSENSE calendar

Art of Eating, Hunger Exercise Record and Hunger Exercise Plan

Action Against Overeating Record and Plan

Stress Assessment, Progressive Relaxation, Quieting and Speaking Up

Time Management Assessment, Plan and New Time Plan


Comments

  1. No Comments
Leave a Comment
(required) (required, will not be made public)
(Comments are moderated and may not appear immediately)
Milk Q&A
Why (not) pop a lactase pill?

Commercially available lactase in tablet or liquid form is another means to improve lactose digestion (1, 2). The liquid enzyme is added to milk and it hydrolyzes 70% of the milk sugar within 24 hours. This lactose-reduced milk has been shown to be almost as effective as yogurt in reducing…

MORE Q&A »

LET'S SEE SOMETHING NEW »