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BC Dairy Association

Welcome to BC Dairy Association

We have a new name! But that’s all. We’re the same people, with the same mission, and the same passion for BC milk and innovative nutrition education programs.

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We are now BC Dairy Association

Cucumber Basil Buttermilk Dressing

Recipe by: Dairy Farmers of Manitoba

Buttermilk and yogurt make this delicious dressing a healthy addition to any salad.

Yield: 1 1/2 cups (375 mL)
Prep time: 10 minutes


Equipment

blender or food processor

medium bowl

measuring cup and spoons

Ingredients

1 clover garlic

2/3 cup (150 mL) buttermilk

1/3 cup (75 mL) light mayonnaise

1/2 English cucumber, cut in chunks

2 Tbsp. (25 mL) chopped fresh basil or 2 tsp. (10 mL) dried basil

1 tsp. (5 mL) Dijon mustard

1/4 tsp. (1 mL) hot pepper sauce

1/3 cup ( 75 mL) low-fat yogurt

salt and pepper to taste

Instructions

  1. In blender or food processor, process garlic, buttermilk, mayonnaise, cucumber, basil, mustard and hot pepper sauce until mixed.
  2. Stir in yogurt.
  3. Season with salt and pepper to taste.
  4. Cover and refrigerate (for 3 to 4 days).

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