No. However, you must eat 1125 mL (4 1/2 cups) of broccoli to get the same amount of calcium as in 250 mL (1 cup) of whole milk.
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No. However, you must eat 1125 mL (4 1/2 cups) of broccoli to get the same amount of calcium as in 250 mL (1 cup) of whole milk.
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