Recipe by: BC Dairy Foundation

This is an easy & fun recipe your children can shake up themselves!

Yield: 1 serving
Prep time: 2 minutes

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Equipment

measuring cup and spoon

small jar (about 1 cup capacity)

Ingredients

1/2 cup (125 mL) milk

3 Tbsp. (45 mL) instant pudding mix (must be instant)

Instructions

1. Place ingredients in a small jar, leaving the jar half empty for shaking purposes.
2. Secure lid.
3. Shake about 2 minutes until thickened.
4. Ready to eat!