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BC Dairy Association

Welcome to BC Dairy Association

We have a new name! But that’s all. We’re the same people, with the same mission, and the same passion for BC milk and innovative nutrition education programs.

OK, carry on...

We are now BC Dairy Association

Nutty Hot Chocolate

Recipe by: Dairy Farmers of Canada

This one is AMAZING!

Yield: 1 serving

Cook time: 2 minutes

Equipment

mug

Ingredients

30 mL (2 Tbsp.) chocolate syrup

15 mL (1Tbsp.) peanut butter

250 mL (1 cup) milk

Instructions

  1. Combine ingredients in large mug and stir.
  2. Microwave on high for about two minutes or until hot.

Comments

  1. Carla says:

    It’s like drinking a Reese peanut butter cup, but I’m getting my milk!

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Milk Q&A
As an adult, should I be drinking more milk?

Likely, yes. Canada's Food Guide recommends that all Canadians age two and over (including adults) should drink 500 mL (2 cups) of milk every day. Yet recent surveys show that the overwhelming majority of adults in Canada are not meeting recommendations for milk and milk products.     Source: Canadian Community…

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