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BC Dairy Association

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Veggie Mania Tortillas

Recipe by: Dairy Farmers of Manitoba

Make 25 spicy appetizer wedges bursting with veggies.

Yield: 25 wedges
Prep time: 20 minutes
Cook time: 10-15 minutes


Equipment

frying pan

measuring cup and spoons

bowl

baking sheet

Ingredients

5 ten-inch (25 cm) flour tortillas

1 cup (250 mL) chopped fresh mushrooms

1 cup (250 mL) chopped fresh tomatoes

1 green pepper, diced

1/2 cup (125 mL) chopped green onion

1/2 cup (125 mL) grated part-skim mozzarella cheese

1 tsp. tarragon

1/4 tsp. salt

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Mix together all ingredients except flour tortillas.
  3. Divide evenly among 5 tortillas, spreading mixture on only 1/2 the circle.
  4. Fold tortilla over and press edges gently to seal.
  5. Place on baking sheet. Bake for 10-15 minutes or until heated through and crispy outside.Allow to stand several minutes before cutting.
  6. Cut each tortilla into 5 wedges.
  7. Serve with salsa sauce for dipping, if desired.

Comments

  1. Sydney Massey says:

    This recipe is a good idea, but I would make it much zestier. I would try adding chili powder - either the kind that is just straight from chilis or the kind that is a blend of cumin and oregano with chilis - perfect for a Mexican flavour. A squeeze of lemon would also be good.

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