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BC Dairy Association

Welcome to BC Dairy Association

We have a new name! But that’s all. We’re the same people, with the same mission, and the same passion for BC milk and innovative nutrition education programs.

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We are now BC Dairy Association

Renu’s Raita Dip

Recipe by: Renu, as told to Jill Ackhurst

A refreshing, savoury dip from India.

Yield: 6 servings
Prep time: 15 minutes


Equipment

peeler

grater

small fry pan

mortar and pestle

medium bowl

Ingredients

1 medium cucumber

750 mL yogurt

15 mL cumin seed

5 mL salt

5 mL coriander leaves

cayenne to taste

Instructions

  1. Peel, seed and grate the cucumber.
  2. Roast cumin seeds and grind to a powder.
  3. Combine with remaining ingredients and chill.
  4. Serve with bread or crackers, or as  garnish with curry.


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