Articles & Information

General Nutrition

Water isn’t the only thing that counts as fluid

Fluid needs vary depending on your age and gender. Teens and adults need anywhere between 8 and 13 cups of fluid each day. Water is great, but milk, juice, soup and anything else you drink also count as fluid.

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Dairy Farming in BC

A Day in the Life of a Dairy Farmer

Ever wondered what it is like to be a dairy farmer? Imagine waking up one morning as a dairy farmer. What would your day be like? 5:00 am—Rise and shine! Cows need to be milked, fed and looked after in order to remain healthy, highly productive animals.  Young calves (1-3 months…

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