General Nutrition
Water isn’t the only thing that counts as fluid
Fluid needs vary depending on your age and gender. Teens and adults need anywhere between 8 and 13 cups of fluid each day. Water is great, but milk, juice, soup and anything else you drink also count as fluid.
General Nutrition
March Is Nutrition Month Across Canada!
Posters Get your orders in now for year 2012 nutrition month posters! For $10.00 (to help defray the cost of shipping and handling) you can receive a poster tube containing up to twenty copies of the poster. Theme Get the real deal on your meal features a superhero dietitian in the centre…
Recipes
Dairy Farming in BC
A Day in the Life of a Dairy Farmer
Ever wondered what it is like to be a dairy farmer? Imagine waking up one morning as a dairy farmer. What would your day be like? 5:00 am—Rise and shine! Cows need to be milked, fed and looked after in order to remain healthy, highly productive animals. Young calves (1-3 months…